December 23, 2019 This is Your Brain on Meditation – The Science on Why You Should Meditate Every Day, by Rebecca Gladin M.D. Select ContentPrivacy Policy Terms of Use Contact CHOOSE ENTIRE PRACTICE MARCH — Focusing Our EnergyA Gentle Winding DownAcceptanceAwaken Your ConfidenceBe BraveBe Your Own Best FriendButterfly TransformationChooseExploring PlayfulnessExercise Your PowerFind Your FlowFinding FreedomHeart-Centered LivingIgnite LoveLead with LoveLetting GoLove Your BodyManifest MiraclesMiracle MavenNo Mud No LotusOpen to VulnerabilityPositivity AdvantagePower of EmotionsPower of NowThe Magic of CreativityQuantum JumpsRousing Self AcceptanceSavor Your LifeSeize The DaySoul PurposeTaking ActionTuning in to EmotionWake Up and WinYour Evolution CHOOSE PRACTICE TYPE Audio WorkoutBookBreathworkEmbodied EnergizersEvening PracticeManifestoMood BoosterMorning PracticePodcastResourceTheta HealingVisualizationWorkout Search for: my playlist my profile contact This is Your Brain on Meditation – The Science on Why You Should Meditate Every Day, by Rebecca Gladin M.D.
